Benfotiamine Benefits & Side effects [Thiamine & Vitamin B1 Upgrade?]

🦶Benfotiamine is a 100x more potent version of vitamin B1 and Thiamine! We review benfotiamine benefits, side effects, and what is benfotiamine!🦶

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Vitamin B1 or Benfotiamine:
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Benfotiamine is a form of thiamine, or vitamin B1, that is more easily absorbed by the body than traditional thiamine supplements. Here are some of the benefits of benfotiamine:

Nerve health: Benfotiamine has been shown to support nerve health and may be helpful in the treatment of neuropathy, a condition that causes nerve damage and pain.

Blood sugar control: Benfotiamine has been shown to improve insulin sensitivity and may be helpful in the management of diabetes.

Antioxidant properties: Benfotiamine has antioxidant properties, which can help to protect the body from damage caused by free radicals.

Cardiovascular health: Benfotiamine may help to improve endothelial function, which can improve blood flow and reduce the risk of cardiovascular disease.

Brain function: Benfotiamine may have a positive effect on cognitive function and may be helpful in the treatment of Alzheimer’s disease.

While benfotiamine is generally considered safe for most people when taken at recommended doses, excessive intake can lead to negative side effects, such as gastrointestinal discomfort and skin rash.

Benfotiamine supplements are available in both pill and capsule form, and should be taken according to the recommended dosage guidelines on the supplement label. It is important to note that benfotiamine supplements can interact with certain medications, including diuretics and anticonvulsants, so it is important to speak with a healthcare provider before starting any new supplement regimen.

Additionally, while benfotiamine is generally considered safe, it is always a good idea to purchase supplements from reputable sources and to follow the recommended dosage guidelines. As with any supplement, it is best to consult with a healthcare provider before starting to take benfotiamine.

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Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!

Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Foot & Ankle Web Services LLC and Dr. Tom Biernacki, DPM, are not liable or responsible for any advice, course of treatment, diagnosis, or other information, services, or product you obtain through this video or site.