Are Compression Socks Worth It? [How to Fix Swollen Ankles & Feet!]

🦶Do you have swollen ankles? Swollen Feet or Swollen Legs? Do compression socks fix these at all? We review what to do with your compression socks!🦶

We review compression socks, compression shorts, and compression stockings. We also review how to use these and fix your Lymphedema and edema FAST!

Compression socks, compression shorts, compression leggings, and stockings can help with DVT prevention and reduce swelling in the feet, legs, and ankles. Unfortunately, they are not that effective for improving athletic performance.
Can you sleep in compression socks? Generally, this is not recommended.

0:00 Are compression socks worth it for leg swelling and foot swelling??
0:48 What do compression socks do? What are compression socks?
1:20 What are compression socks used for? Blood clot or DVT prevention
2:00 Socks, shorts, or leggings for leg swelling?
2:45 What are the best compression socks to buy?
3:40 How strong should my compression socks be?
4:45 What strength should compression socks be?
5:30 Do compression socks help athletes?
6:20 Do compression socks help with blood clots? Do compression socks help with edema or lymphedema?
7:30 Can you wear compression socks with a blood clot?
8:20 How to apply compression socks on your legs.
9:48 Stocking donner for leg swelling and ankle swelling
10:15 Start with a low strength compression stocking.
11:00 Can you sleep in compression socks?
11:40 Shoes, orthotics for foot and ankle swelling.
12:40 Causes of foot and ankle swelling?
13:50 Home remedies for foot and ankle swelling
16:00 Massage gun for sore and swollen legs
18:00 Compression pumps and home treatment for foot and ankle swelling.
20:20 Do compression socks work?

👉– Shoes –👈
Our Recommended Shoes:

Podiatrist Recommended Shoes

Our Recommended Products:

Massage Gun:
Note: This is for sore, tight muscles, not a cure for lymphedema.
My favorite massage gun: (Amazon)
Best Selling massage gun: (Amazon)
Best budget massage gun: (Amazon)

Compression socks & Compression stockings:
Note: Start Light & always check with your podiatrist if you have a medical condition.
Best 8-15 mmHg budget compression stockings:
Best 20-30 mmHg compression stocking: (Amazon)

Swollen Feet & Swollen Ankles Treatment – Orthotics:
Best Overall Orthotic: (Amazon)
Best Heavy Duty Orthotic: (Amazon)
Best Women’s Orthotic: (Amazon)
Best sub $25 Soft Orthotic: (Amazon)
Best sub $25 Budget Orthotic: (Amazon)

Swollen Feet & Swollen Ankles Massage & Pain Relief:
Best Compression Sleeves: (Amazon)
Best Budget Compression Ankle Brace: (Amazon)

Swollen Feet & Swollen Ankles Exercises & Stretches:
Best Ankle Stretch Incline Board: (Amazon)
Best Budget Stretching Device: (Amazon)

Swollen Feet & Swollen Ankles Massage Device:
Our Favorite Calf Compression Device
Our Favorite Full Leg Compression Device

📢See a Podiatrist!📢
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

👉– LINKS –👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional’s medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author’s opinion and is not an official opinion of any organizations that the authors may be a part of.